Tuesday, June 1, 2010

Shocking Calorie Equations

Man, very interesting. I might have to do some more research on this. As you do the same. but i can dig it

words by Danielle Friedman

Think granola is a lighter breakfast option than bacon? Think again: One cup packs the same caloric punch as 10 slices. VIEW OUR GALLERY of 13 foods that give burgers and doughnuts a run for their money.

With Memorial Day cookouts behind us and swimsuit season looming, now seems the perfect time to examine just what we’ve been putting in our mouths. To keep it simple, we’re looking only at calories—those basic units that are guaranteed to make us gain weight, if we don’t compensate with activity. Factors like nutritional value, fat, sodium, and sugar aren’t considered. But if you think you’ve been eating “healthy” and found your waistline mysteriously expanding, our equations might explain why.
Check the slideshow:Shocking Calorie Equations

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